Mental Health

A Historic Milestone: First-Ever Clinical Practice Guideline on Lifestyle Interventions for Type 2 Diabetes and Prediabetes

ByLifestyle Medicine June 17, 2025June 17, 2025

Movement vs. Physical Activity vs. Exercise

ByLifestyle Medicine March 13, 2025March 13, 2025

How Lifestyle Changes Can Help Reduce Breast Cancer Risk: Practical Tips for Prevention

ByLifestyle Medicine February 19, 2025February 19, 2025

Healthy Lifestyle Can Offset ‘Unlucky’ Genes, Study Finds

ByLifestyle Medicine February 14, 2025February 14, 2025

The Secrets of Blue Zones: Where People Live Longer, Healthier Lives

ByLifestyle Medicine February 13, 2025February 13, 2025

Redefining Health: Embracing Lifestyle Medicine for a Better Future

ByLifestyle Medicine January 13, 2025January 15, 2025

Emotional and Mental Well-being 

ByLifestyle Medicine January 4, 2025