Exercise

A Historic Milestone: First-Ever Clinical Practice Guideline on Lifestyle Interventions for Type 2 Diabetes and Prediabetes

ByLifestyle Medicine June 17, 2025June 17, 2025

The Microbiome in Health: Why Protecting Our Inner Ecosystem Matters

ByLifestyle Medicine April 29, 2025April 29, 2025

Movement vs. Physical Activity vs. Exercise

ByLifestyle Medicine March 13, 2025March 13, 2025

Lifestyle Medicine Tips for Bone Health

ByLifestyle Medicine March 4, 2025April 29, 2025

How Lifestyle Changes Can Help Reduce Breast Cancer Risk: Practical Tips for Prevention

ByLifestyle Medicine February 19, 2025February 19, 2025

Lifestyle Medicine : Transforming Health Through Evidence-Based Practices

ByLifestyle Medicine January 15, 2025February 15, 2025

Redefining Health: Embracing Lifestyle Medicine for a Better Future

ByLifestyle Medicine January 13, 2025January 15, 2025

Physical Activity

ByLifestyle Medicine January 4, 2025